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Monday, March 30 • 8:30am - 9:30am
Yoga for Creatives: How Self-care & mindfulness can transform your business-open to all attendees

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Allison will lead participants through a 60 minute all-levels yoga class that will focus on the breath-body-mind connection. This class will contain themes of self-care, the importance of community and mental health awareness for creatives. Participants will leave with breathing techniques to help during stressful times and a variety of stretches and their benefits. Beginners are welcome! If you can breathe, you can do this class! 


Speakers
avatar for Allison Ewing

Allison Ewing

Allison is a wedding & lifestyle photographer and certified yoga teacher in Cleveland, Ohio. After dealing with anxiety for years, she turned to yoga to find some relief. Not only did she find the relief she desperately needed, but she also found a desire to spread mindfulness and... Read More →


Monday March 30, 2020 8:30am - 9:30am